Tues 24th April 6 - 7.30pm (7 wk course) Blue Dragon - Reiki Meditation Classes
Designed for beginners, this invigorating course will take you on an inspiring journey through mindfulness, movement meditation, breath work, mantras and energy healing.
You will be guided in learning the Blue Dragon Meditation style, a simple and powerful 4 stage practice developed by Reiki Master Adam Wiltshire.
Drawing on the teachings from the Reiki Usui Tradition of energy healing, you will learn a dynamic meditation to practice for yourself at home assisting you to release stress, heal emotional tension, bring balance to your body and harmonise the mind.
This is an exciting 7 week course for all levels of experience that will include theory, movement and continual support from your teacher. 1 hour 30 per session. Limited to 20 people, bookings essential.